CALOUNDRA - 1.5 hour FUSION FUN
Dance, Sweat, Barre Burn, Stretch, Breath FEEL FABULOUS!!
- Encore Dance, 13 Matheson Street, Aura, Caloundra
Join Han and Karen as they bring you 1.5 hours of power, sure to fire up your weekend. Start with a warm up to get you all limber, then get that heart rate up with some super fun dance fitness, different styles every week, ( latin, disco, jazz and more ) Then head to the barre for some burny fun, all set to great music, you will tone and centre and get that dancers body. With some abs and arms thrown into the mix you you will feel fabulous allover. Then head to the floor for a yoga / pilates / inspired stretch and finish with some breath work WOW ** what a way to head into the weekend
To cancel or reschedule, please let us know 24 hours in advance. Failure to do this will still require payment.
330 Mons Rd, Forest Glen QLD 4556, Australia