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  • Any of the 5 formats of Barre, compacted into 45minutes

  • Burn, Tone, Stretch & Breath @ The Barre

  • Burn, Tone, Stretch & Breath @ The Barre

  • Burn, Tone, Stretch & Breath @ The Barre

  • A blissful Yoga Flow to create mindfulness and clarity.

  • Alternating weekly - Barre & Dance Fitness & a once per month Fusion

  • Join Han & Karen as they add a little spice to your day.

  • 45 minutes of Bliss - Stretch, Breath, Meditate

  • All your favourite Barre moves in a fluid circuit style class.

"There is no limit to what we, as women, can accomplish."

~ Michelle Obama

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