ABOUT
Move. Empower. Inspire.
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We are passionate about creating a space for women to feel inspired, empowered and move their bodies in a way that leaves them feeling amazing.
We run classes every week, hold regular FUSION experiences & are looking forward to expanding to workshops & special programs: all with a strong focus on women's wellness in all areas:
~mind ~ body & soul! ~
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Community.
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Here at Barre & Bliss, you will feel welcome, be amongst like-minded women, in a safe, nurturing & non-judgemental environment. Most importantly, you will HAVE FUN!
THE BB TEAM
Yoga Instructor
Dance Teacher
Creche
Hannah Stacey
Barre Instructor
Hannah grew up dancing and performing. It has always been a love of hers. Most of Hannah's adult life has been committed to the health & wellness industry, however, it wasn't until she discovered Barre, that she felt all the pieces come together!
Samantha Marshall
Samantha is a mum & wife who has a passion for women's wellness. In becoming a Yoga Instructor, she has found her true passion & foundation for helping women. Sam is dedicated to showing ALL women the skills of slowing down & honouring their body!
Karen Towne
Karen is a busy wife and mum of 3! She started dancing at the age of 3 and never stopped! "Dance is my escape from the stress & routine of everyday life." Karen LOVES teaching a variety of genre's: jazz, contemporary, lyrical, ballet, cabaret.
Lucy Towne & Anna Marchant
Lucy is 17 y.o, just graduated from high school. She is a Dance Teacher, teaching children between 2 & 10. She is such a bubbly & fun person & LOVES spending time with kids!
Anna has grown up dancing! She is in her final year of studying to be a speech pathologist.
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TIMETABLE
Welcome to our current weekly timetable. To stay up-to-date with our special events and the latest exciting news, please like & follow us on Facebook.
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MONDAY
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9:30AM YOGA (Forest Glen)
5:30PM BARRE (Mapleton)
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TUESDAY
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5:30PM POWER YOGA (Nambour)
6:30PM DANCE (Forest Glen)
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THURSDAY
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9:30AM BARRE (Nambour)
5:30PM BARRE (Forest Glen)
5:45PM DANCE (Mapleton)
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FRIDAY
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6:00AM YOGA (Nambour)
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SATURDAY
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7AM ALTERNATE EACH WEEK - BARRE, YOGA, BARRE, DANCE (Nambour)
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SUNDAY
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8AM DANCE (Nambour)
WHAT PEOPLE SAY
Tracey Langford
Enjoyed the barre class on Sat morning and yoga was a great way to start my Friday! Very professional.
Karen Pierce
Loved my first class, felt my hard work a few days later! Def will be back next week!
Jane Stevens
An amazing fun whole body workout. Hannah is a wonderful instructor that makes every class you go to different so you never get bored.
Hollie Morris
Awesome class this morning Karen! It's so fun to dance again. Thank you!
CONTACT
Our Address:
We operate from 3 studios:
Forest Glen: 330 Mons Road
Nambour: 28 Rigby Street
Mapleton: 31 Obi Obi Road
Please see class schedule for more details
Email:
Phone:
Hannah Stacey: 0473972018
Samantha Marshall: 0422012486
Karen Towne: 0407750140